Protein pancakes, porridge & pudding

Breakfast and snacks with more protein. GAAM Pancake Mix makes protein pancakes with 30 grams of protein per 100 grams, GAAM Oatmeal is an instant porridge with 27 grams of protein per 100 grams, GAAM Pudding becomes a creamy protein pudding with 18 grams of protein per serving, and GAAM Cream of Rice and Instant Oats are simple carbohydrate sources.

Protein contributes to the growth and maintenance of muscle mass.