Amino acids: EAA, BCAA and more

Amino acids are the building blocks of protein. EAA contains all nine essential amino acids that the body cannot make itself, BCAA the three branched-chain ones leucine, isoleucine and valine. GAAM offers EAA and BCAA in powder and capsules, as well as single amino acids such as beta-alanine, L-glutamine, L-arginine, L-carnitine and GABA.

Mix EAA or BCAA with water and drink during training, or whenever you want something other than water.