{"title":"Creatine","description":"\u003cp\u003eCreatine is the most studied supplement for strength and power. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, such as strength training, sprints and intervals. At GAAM you will find pure creatine monohydrate in powder and capsules, as well as flavoured creatine that mixes with water.\u003c\/p\u003e\u003cp\u003eDosing: 3 to 5 grams a day, every day. No loading phase needed. Read more in our guide \u003ca href=\"\/en-eu\/blogs\/journal\/kreatin-sa-fungerar-det\"\u003eCreatine: what the research says\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"gaam-creatine-kreatin-300-g","title":"GAAM Creatine+ 300 g","description":"\u003cp\u003eGAAM Creatine+ 300 g is a flavoured, easy-mixing creatine powder with creatine bisglycinate and magnesium glycinate. A daily dose provides 3 g creatine. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eContains creatine bisglycinate and magnesium glycinate in flavoured powder form\u003c\/li\u003e\u003cli\u003eNo loading phase needed – start right away\u003c\/li\u003e\u003cli\u003eAvailable in several flavours – easy to mix with water\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eProduct facts\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eForm:\u003c\/strong\u003e Powder\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 300 g\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eFree from:\u003c\/strong\u003e Gluten, egg, fish, soy, milk, lactose, milk protein, nuts, gelatin, sugar, added sugar, beta-alanine, colourings, preservatives, carbonation, caffeine, GMO and trans fats\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIngredients and nutrition\u003c\/h3\u003e\u003ctable\u003e\u003ctr\u003e\u003cth\u003e\u003cstrong\u003eActive ingredient\u003c\/strong\u003e\u003c\/th\u003e\u003cth\u003e\u003cstrong\u003eStated amount\u003c\/strong\u003e\u003c\/th\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eCreatine bisglycinate™\u003c\/td\u003e\u003ctd\u003eA total of 3 g creatine bound to bisglycinate\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e creatine bisglycinate™ (a total of 3 g creatine bound to bisglycinate), magnesium glycinate, calcium phosphates, silicon dioxide, magnesium salts of fatty acids, citric acid, sweeteners (aspartame*, acesulfame K).\u003cbr\u003e\u003cbr\u003e*Contains a source of phenylalanine.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFood supplements should not be used as a substitute for a varied diet.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eDo not exceed the recommended daily dose.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eStore in a cool, dry place, tightly closed and out of reach of children.\u003c\/strong\u003e\u003c\/p\u003e","brand":"GAAM","offers":[{"title":"Citrus","offer_id":55085885751633,"sku":"PB-350620","price":245.0,"currency_code":"SEK","in_stock":true},{"title":"Crispy Pear","offer_id":55085885784401,"sku":"PB-350621","price":245.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1085\/0094\/3185\/files\/PB-350620.webp?v=1790437690"},{"product_id":"gaam-creatine-monohydrate-kreatin-500-g","title":"GAAM Creatine Monohydrate 500 g","description":"\u003cp\u003eGAAM Creatine Monohydrate 500 g is pure, micronised creatine monohydrate in unflavoured powder form. The tub contains 500 g, or 100 servings, and each serving contains 5 g creatine monohydrate. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.\u003c\/p\u003e\u003cul\u003e\u003cli\u003e100% micronised creatine monohydrate with no additives\u003c\/li\u003e\u003cli\u003eVegan and free from gluten, lactose and nuts\u003c\/li\u003e\u003cli\u003e100 servings per pack – easy to dose\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eProduct facts\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eDiet:\u003c\/strong\u003e Vegan and vegetarian\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eForm:\u003c\/strong\u003e Powder\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 500 g\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eFree from:\u003c\/strong\u003e Gluten, egg, fish, nuts, soy, milk, lactose, milk protein, GMO, palm oil, sugar, added sugar, sweeteners, aspartame, preservatives, colourings, gelatin, caffeine, carbonation, trans fats and beta-alanine\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIngredients and nutrition\u003c\/h3\u003e\u003ctable\u003e\u003ctr\u003e\u003cth\u003eContent per\u003c\/th\u003e\u003cth\u003e100 g\u003c\/th\u003e\u003cth\u003e5 g\u003c\/th\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\u003ctd\u003e100 g\u003c\/td\u003e\u003ctd\u003e5 g\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creatine monohydrate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e Made in a factory that also handles \u003cstrong\u003emilk\u003c\/strong\u003e, \u003cstrong\u003eegg\u003c\/strong\u003e and \u003cstrong\u003esoy\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFood supplements should not be used as a substitute for a varied diet.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eDo not exceed the recommended daily dose.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eStore in a cool, dry place, tightly closed and out of reach of children.\u003c\/strong\u003e\u003c\/p\u003e","brand":"GAAM","offers":[{"title":"Default Title","offer_id":55085897843025,"sku":"PB-96835","price":199.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1085\/0094\/3185\/files\/PB-96835.webp?v=1790437833"},{"product_id":"gaam-creatine-monohydrate-kreatin-90-caps","title":"GAAM Creatine Monohydrate 90 caps","description":"\u003cp\u003eGAAM Creatine Monohydrate 90 caps is creatine monohydrate in capsule form. Each 3-capsule serving contains 2100 mg creatine monohydrate, and the pack lasts 30 servings.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eConvenient capsules – no mixing or shaker needed\u003c\/li\u003e\u003cli\u003e2100 mg creatine monohydrate per 3-capsule serving\u003c\/li\u003e\u003cli\u003eEasy to dose and to take on the go\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eProduct facts\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eForm:\u003c\/strong\u003e Capsules\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 90 capsules\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eFree from:\u003c\/strong\u003e Gluten, egg, fish, soy, milk, lactose, milk protein, nuts, sugar, added sugar, caffeine, carbonation, preservatives, GMO, beta-alanine, aspartame, sweeteners, colourings, palm oil and trans fats\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIngredients and nutrition\u003c\/h3\u003e\u003ctable\u003e\u003ctr\u003e\u003cth\u003eContent\u003c\/th\u003e\u003cth\u003ePer 3 capsules\u003c\/th\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\u003ctd\u003e2100 mg\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e creatine monohydrate, emulsifier: magnesium stearate, anti-caking agent: silicon dioxide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFood supplements should not be used as a substitute for a varied diet.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eDo not exceed the recommended daily dose.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eStore in a cool, dry place, tightly closed and out of reach of children.\u003c\/strong\u003e\u003c\/p\u003e","brand":"GAAM","offers":[{"title":"Default Title","offer_id":55085903610193,"sku":"PB-96837","price":226.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1085\/0094\/3185\/files\/PB-96837.webp?v=1790437900"},{"product_id":"gaam-creatine-300-g","title":"GAAM Creatine 300 g","description":"\u003cp\u003eGAAM Creatine 300 g is flavoured creatine monohydrate in powder form that mixes easily with water. It comes in a 300 g pouch and lasts about 60 servings. Available in several flavours. Scoop not included.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eFlavoured creatine monohydrate – mixes easily with water\u003c\/li\u003e\u003cli\u003eVegan and free from gluten, lactose and nuts\u003c\/li\u003e\u003cli\u003eAvailable in several candy-inspired flavours\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eProduct facts\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eDiet:\u003c\/strong\u003e Vegan and vegetarian\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eForm:\u003c\/strong\u003e Powder\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 300 g\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eFree from:\u003c\/strong\u003e Gluten, egg, fish, soy, milk, lactose, nuts, milk protein, gelatin, preservatives, carbonation, caffeine, added sugar, sugar, palm oil, trans fats and beta-alanine\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIngredients and nutrition\u003c\/h3\u003e\u003ctable\u003e\u003ctr\u003e\u003cth\u003eContent\u003c\/th\u003e\u003cth\u003ePer serving (5 g)\u003c\/th\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\u003ctd\u003e4 g\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003ch4\u003eSour Pops, Watermelon Rocketz and Sour Cola\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creatine monohydrate, flavourings, colouring (E141), acidity regulator (malic acid), sweeteners (aspartame*, acesulfame K), anti-caking agent: silicon dioxide (E551).\u003c\/p\u003e\u003ch4\u003eCrispy Pear\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creatine monohydrate, flavourings, acidity regulator (citric acid), sweeteners (aspartame*, acesulfame K), colourings (beta-carotene (E160a), brilliant blue FCF (E133)).\u003c\/p\u003e\u003ch4\u003eRed Berries\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creatine monohydrate, acidity regulator (citric acid), flavourings, sweeteners (aspartame*, acesulfame K), colouring (anthocyanins).\u003c\/p\u003e\u003ch4\u003eTropical\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creatine monohydrate, acidity regulator (citric acid), flavourings, sweeteners (aspartame*, acesulfame K), colouring (beta-carotene).\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*Contains a source of phenylalanine.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFood supplements should not be used as a substitute for a varied diet.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eDo not exceed the recommended daily dose.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eStore in a cool, dry place, tightly closed and out of reach of children.\u003c\/strong\u003e\u003c\/p\u003e","brand":"GAAM","offers":[{"title":"Sour Pops","offer_id":55085904396625,"sku":"PB-32199-1","price":217.0,"currency_code":"SEK","in_stock":true},{"title":"Watermelon Rocketz","offer_id":55085904429393,"sku":"PB-32199-2","price":217.0,"currency_code":"SEK","in_stock":true},{"title":"Sour Cola","offer_id":55085904462161,"sku":"PB-32199-3","price":217.0,"currency_code":"SEK","in_stock":true},{"title":"Crispy Pear","offer_id":55085904494929,"sku":"PB-32199-4","price":217.0,"currency_code":"SEK","in_stock":true},{"title":"Red Berries","offer_id":55085904527697,"sku":"PB-32199-5","price":217.0,"currency_code":"SEK","in_stock":true},{"title":"Tropical","offer_id":55085904560465,"sku":"PB-32199-6","price":217.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1085\/0094\/3185\/files\/PB-32199-1.webp?v=1790437905"}],"url":"https:\/\/www.gaamnutrition.com\/en-eu\/collections\/kreatin.oembed","provider":"GAAM","version":"1.0","type":"link"}