{"title":"Gainers \u0026 carbohydrates","description":"\u003cp\u003eIf you struggle to get enough energy in, a gainer is the simplest way to add calories. GAAM 100% Mass Premium combines protein and carbohydrates in one shake, GAAM Carbs is pure maltodextrin to mix with water or your own gainer, and GAAM Cream of Rice is a quick rice porridge for breakfast or before training.\u003c\/p\u003e\u003cp\u003eProtein contributes to the growth and maintenance of muscle mass, carbohydrates refill your energy stores.\u003c\/p\u003e","products":[{"product_id":"gaam-isotonic-hydration-300-g","title":"GAAM Isotonic Hydration 300 g","description":"\u003cp\u003eGAAM Isotonic Hydration 300 g is an isotonic sports drink powder with fast carbohydrates, sodium, magnesium and vitamins C, B1, B2, B3, B5 and D in an easy-mixing form.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eIsotonic sports drink with carbohydrates, sodium, magnesium and vitamins\u003c\/li\u003e\u003cli\u003eVegan and easy to mix – perfect in your water bottle during training or competition\u003c\/li\u003e\u003cli\u003eAvailable in several flavours\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eProduct facts\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eDiet:\u003c\/strong\u003e Vegan\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eForm:\u003c\/strong\u003e Powder\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 300 g\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eFree from:\u003c\/strong\u003e Gluten, egg, fish, milk, lactose, milk protein, nuts, soy, gelatin, caffeine, preservatives, colourings, aspartame, sweeteners, palm oil, carbonation, creatine, trans fats and beta-alanine\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIngredients and nutrition\u003c\/h3\u003e\u003ctable\u003e\u003ctr\u003e\u003cth\u003eContent per serving (approx. 30 g)\u003c\/th\u003e\u003cth\u003eAmount\u003c\/th\u003e\u003cth\u003e% RI*\u003c\/th\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eSodium\u003c\/td\u003e\u003ctd\u003e243 mg\u003c\/td\u003e\u003ctd\u003e11%\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eMagnesium\u003c\/td\u003e\u003ctd\u003e55 mg\u003c\/td\u003e\u003ctd\u003e15%\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eVitamin C\u003c\/td\u003e\u003ctd\u003e40 mg\u003c\/td\u003e\u003ctd\u003e50%\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eVitamin B3\u003c\/td\u003e\u003ctd\u003e7 mg\u003c\/td\u003e\u003ctd\u003e44%\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eVitamin B5\u003c\/td\u003e\u003ctd\u003e2.4 mg\u003c\/td\u003e\u003ctd\u003e40%\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eVitamin B2\u003c\/td\u003e\u003ctd\u003e0.56 mg\u003c\/td\u003e\u003ctd\u003e40%\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eVitamin B1\u003c\/td\u003e\u003ctd\u003e0.44 mg\u003c\/td\u003e\u003ctd\u003e40%\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eVitamin D\u003c\/td\u003e\u003ctd\u003e2 µg\u003c\/td\u003e\u003ctd\u003e40%\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e dextrose, maltodextrin, fructose, lemon juice powder, anti-caking agent (calcium silicate (E552), tricalcium phosphate (E341), silicon dioxide (E551), maltodextrin), acidity regulator (citric acid (E330), trisodium citrate (E331)), salt, flavourings, thickener (sodium carboxymethyl cellulose (E466)), magnesium carbonate, ascorbic acid, nicotinamide, pantothenic acid, vitamin D3, riboflavin, thiamine.\u003c\/p\u003e","brand":"GAAM","offers":[{"title":"Wild Strawberry","offer_id":55085828112721,"sku":"PB-9122-1","price":122.0,"currency_code":"SEK","in_stock":true},{"title":"Orange","offer_id":55085828145489,"sku":"PB-9122-2","price":122.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1085\/0094\/3185\/files\/PB-9122-1.webp?v=1790437521"},{"product_id":"gaam-100-mass-premium-1-kg","title":"GAAM 100% MASS Premium 1 kg","description":"\u003cp\u003eGAAM 100% MASS Premium 1 kg is a gainer powder with protein and carbohydrates, made from ingredients including maltodextrin, dextrose, palatinose, D-ribose, whey protein, milk protein and whey protein hydrolysate. Available in several flavours and easy to mix into a shake.\u003c\/p\u003e\u003cul\u003e\u003cli\u003e432 kcal per serving – a convenient way to add extra calories to your diet\u003c\/li\u003e\u003cli\u003e25 g protein per serving – protein contributes to a growth in and the maintenance of muscle mass\u003c\/li\u003e\u003cli\u003eAvailable in several flavours and free from gluten and nuts\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eProduct facts\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eDiet:\u003c\/strong\u003e Vegetarian\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eForm:\u003c\/strong\u003e Powder\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 1000 g\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eFree from:\u003c\/strong\u003e Gluten, egg, fish, nuts, soy, gelatin, palm oil, caffeine, carbonation, preservatives, colourings and beta-alanine\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIngredients and nutrition\u003c\/h3\u003e\u003ctable\u003e\u003ctr\u003e\u003cth\u003eNutrition\u003c\/th\u003e\u003cth\u003ePer serving (100 g)\u003c\/th\u003e\u003cth\u003ePer mega serving (250 g)\u003c\/th\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eEnergy\u003c\/td\u003e\u003ctd\u003e432 kcal \/ 1805 kJ\u003c\/td\u003e\u003ctd\u003e1080 kcal \/ 4512 kJ\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eProtein\u003c\/td\u003e\u003ctd\u003e25 g\u003c\/td\u003e\u003ctd\u003e62.5 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eCarbohydrates\u003c\/td\u003e\u003ctd\u003e58 g\u003c\/td\u003e\u003ctd\u003e145 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eOf which sugars\u003c\/td\u003e\u003ctd\u003e14 g\u003c\/td\u003e\u003ctd\u003e35 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eFat\u003c\/td\u003e\u003ctd\u003e11 g\u003c\/td\u003e\u003ctd\u003e27.5 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eOf which saturated fat\u003c\/td\u003e\u003ctd\u003e2 g\u003c\/td\u003e\u003ctd\u003e5 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eFibre\u003c\/td\u003e\u003ctd\u003e1 g\u003c\/td\u003e\u003ctd\u003e2.5 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eSalt\u003c\/td\u003e\u003ctd\u003e300 mg\u003c\/td\u003e\u003ctd\u003e750 mg\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003ctable\u003e\u003ctr\u003e\u003cth\u003eAmino acid profile (g\/100 g protein)\u003c\/th\u003e\u003cth\u003eAmount\u003c\/th\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eAlanine\u003c\/td\u003e\u003ctd\u003e4.8 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eArginine\u003c\/td\u003e\u003ctd\u003e2.3 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eAspartic acid\u003c\/td\u003e\u003ctd\u003e10.5 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eCystine\u003c\/td\u003e\u003ctd\u003e1.1 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eGlutamine \/ glutamic acid\u003c\/td\u003e\u003ctd\u003e17.1 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eGlycine\u003c\/td\u003e\u003ctd\u003e1.8 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eHistidine\u003c\/td\u003e\u003ctd\u003e1.7 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eIsoleucine\u003c\/td\u003e\u003ctd\u003e6.3 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eLeucine\u003c\/td\u003e\u003ctd\u003e10.5 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eLysine\u003c\/td\u003e\u003ctd\u003e9.3 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eMethionine\u003c\/td\u003e\u003ctd\u003e2.1 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003ePhenylalanine\u003c\/td\u003e\u003ctd\u003e3.2 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eProline\u003c\/td\u003e\u003ctd\u003e6.6 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eSerine\u003c\/td\u003e\u003ctd\u003e5.2 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eThreonine\u003c\/td\u003e\u003ctd\u003e6.9 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eTryptophan\u003c\/td\u003e\u003ctd\u003e1.8 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eTyrosine\u003c\/td\u003e\u003ctd\u003e3.1 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eValine\u003c\/td\u003e\u003ctd\u003e5.8 g\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Osmocarb™ (maltodextrin, dextrose, palatinose, D-ribose), Procomplex™ (whey protein, \u003cstrong\u003emilk\u003c\/strong\u003e protein, whey protein hydrolysate) from \u003cstrong\u003emilk\u003c\/strong\u003e, vegetable fat (coconut), fat-reduced cocoa powder (chocolate flavours), blueberry powder (applies to Blueberry Smoothie), beetroot powder (applies to Delicious Strawberry), coconut (applies to Chocolate Ball), flavourings, emulsifier (sunflower lecithin), E466, creatine monohydrate, sweeteners (aspartame, acesulfame K). Contains a source of phenylalanine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFood supplements should not be used as a substitute for a varied diet.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eDo not exceed the recommended daily dose.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eStore in a cool, dry place, tightly closed and out of reach of children.\u003c\/strong\u003e\u003c\/p\u003e","brand":"GAAM","offers":[{"title":"American Chocolate","offer_id":55085896663377,"sku":"PB-4521-1","price":150.0,"currency_code":"SEK","in_stock":true},{"title":"Blueberry Smoothie","offer_id":55085896696145,"sku":"PB-4521-2","price":150.0,"currency_code":"SEK","in_stock":true},{"title":"Delicious Strawberry","offer_id":55085896728913,"sku":"PB-4521-3","price":150.0,"currency_code":"SEK","in_stock":true},{"title":"Vanilla Ice Cream","offer_id":55085896761681,"sku":"PB-4521-4","price":150.0,"currency_code":"SEK","in_stock":true},{"title":"Chocolate Ball","offer_id":55085896794449,"sku":"PB-4521-5","price":150.0,"currency_code":"SEK","in_stock":true},{"title":"Banana Chocolate","offer_id":55085896827217,"sku":"PB-4521-6","price":150.0,"currency_code":"SEK","in_stock":true},{"title":"Vanilla Pear","offer_id":55085896859985,"sku":"PB-4521-7","price":150.0,"currency_code":"SEK","in_stock":true},{"title":"Salted Caramel","offer_id":55085896892753,"sku":"PB-4521-8","price":150.0,"currency_code":"SEK","in_stock":true},{"title":"Raspberry Milkshake","offer_id":55085896925521,"sku":"PB-4521-9","price":150.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1085\/0094\/3185\/files\/PB-4521-1.webp?v=1790437830"},{"product_id":"gaam-cream-of-rice-900-g","title":"GAAM Cream of Rice 900 g","description":"\u003cp\u003eGAAM Cream of Rice 900 g is a creamy rice porridge in powder form with vanilla flavour – quick to prepare and perfect for breakfast or a snack.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eGluten-free carbohydrate source with complex carbohydrates and no added sugar\u003c\/li\u003e\u003cli\u003eReady in under 2 minutes – works for breakfast, as a snack or around training\u003c\/li\u003e\u003cli\u003eVegan and easy to portion – 18 servings per pack\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eProduct facts\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eDiet:\u003c\/strong\u003e Vegan\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eForm:\u003c\/strong\u003e Powder\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 900 g\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eFree from:\u003c\/strong\u003e Gluten, fish, nuts, preservatives, colourings, caffeine, carbonation, aspartame, beta-alanine, GMO, palm oil, gelatin, creatine, added sugar and trans fats\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIngredients and nutrition\u003c\/h3\u003e\u003ctable\u003e\u003ctr\u003e\u003cth\u003eNutrition\u003c\/th\u003e\u003cth\u003ePer 100 g\u003c\/th\u003e\u003cth\u003ePer 50 g\u003c\/th\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eEnergy\u003c\/td\u003e\u003ctd\u003e1566 kJ \/ 374 kcal\u003c\/td\u003e\u003ctd\u003e783 kJ \/ 187 kcal\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eFat\u003c\/td\u003e\u003ctd\u003e2.2 g\u003c\/td\u003e\u003ctd\u003e1.1 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e- of which saturated fat\u003c\/td\u003e\u003ctd\u003e0.8 g\u003c\/td\u003e\u003ctd\u003e0.4 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eCarbohydrates\u003c\/td\u003e\u003ctd\u003e78.8 g\u003c\/td\u003e\u003ctd\u003e39.4 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e- of which sugars\u003c\/td\u003e\u003ctd\u003e1 g\u003c\/td\u003e\u003ctd\u003e0.5 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eFibre\u003c\/td\u003e\u003ctd\u003e2.3 g\u003c\/td\u003e\u003ctd\u003e1.2 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eProtein\u003c\/td\u003e\u003ctd\u003e9 g\u003c\/td\u003e\u003ctd\u003e4.5 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eSalt\u003c\/td\u003e\u003ctd\u003e0.58 g\u003c\/td\u003e\u003ctd\u003e0.29 g\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Instant rice flour (98%), emulsifier (sunflower lecithin), salt, flavourings, sweeteners (sucralose).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e May contain traces of \u003cstrong\u003emilk protein\u003c\/strong\u003e, \u003cstrong\u003eoats\u003c\/strong\u003e, \u003cstrong\u003eegg\u003c\/strong\u003e and \u003cstrong\u003esoy\u003c\/strong\u003e.\u003c\/p\u003e","brand":"GAAM","offers":[{"title":"Default Title","offer_id":55085921698129,"sku":"PB-321206-1","price":132.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1085\/0094\/3185\/files\/PB-321206-1.webp?v=1790438137"},{"product_id":"gaam-carbs-100-maltodextrin-1-kg","title":"GAAM Carbs - 100% Maltodextrin 1 kg","description":"\u003cp\u003eGAAM Carbs - 100% Maltodextrin 1 kg is a carbohydrate powder with 100% maltodextrin from corn and a neutral taste. It mixes easily into water, shakes, sports drinks or your own gainer. The pack contains 1 kg, about 20 servings.\u003c\/p\u003e\u003cul\u003e\u003cli\u003e100% maltodextrin from corn – a pure carbohydrate source with no additives\u003c\/li\u003e\u003cli\u003eNeutral taste that mixes easily into water, shakes or your own gainer\u003c\/li\u003e\u003cli\u003eVegan and free from gluten, lactose and sweeteners\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eProduct facts\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eDiet:\u003c\/strong\u003e Vegan\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eForm:\u003c\/strong\u003e Powder\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 1 kg\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eFree from:\u003c\/strong\u003e Gluten, egg, fish, soy, milk, lactose, milk protein, nuts, gelatin, palm oil, colourings, preservatives, sweeteners, aspartame, caffeine, carbonation, added sugar, trans fats, creatine and beta-alanine\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIngredients and nutrition\u003c\/h3\u003e\u003ctable\u003e\u003ctr\u003e\u003cth\u003eNutrition\u003c\/th\u003e\u003cth\u003ePer 100 g\u003c\/th\u003e\u003cth\u003ePer 50 g\u003c\/th\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eEnergy\u003c\/td\u003e\u003ctd\u003e1597 kJ \/ 384 kcal\u003c\/td\u003e\u003ctd\u003e799 kJ \/ 192 kcal\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eFat\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e- of which saturated fat\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eCarbohydrates\u003c\/td\u003e\u003ctd\u003e96 g\u003c\/td\u003e\u003ctd\u003e48 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e- of which sugars\u003c\/td\u003e\u003ctd\u003e7 g\u003c\/td\u003e\u003ctd\u003e3.5 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eFibre\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eProtein\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eSalt\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Maltodextrin (corn).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStore in a cool, dry place, tightly closed.\u003c\/strong\u003e\u003c\/p\u003e","brand":"GAAM","offers":[{"title":"Default Title","offer_id":55085932314961,"sku":"PB-72909","price":94.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1085\/0094\/3185\/files\/PB-72909.webp?v=1790438258"}],"url":"https:\/\/www.gaamnutrition.com\/en-eu\/collections\/gainer-kolhydrater.oembed","provider":"GAAM","version":"1.0","type":"link"}